Olive oil or nonstick cooking spray 2 cup white whole wheat flour or whole wheat flour 2 cup bread flour 1 package active dry yeast 1 teaspoon sugar or honey 1 teaspoon salt 2 tablespoon olive oil 1 ¼ cup warm water (105°F to 115°F) Cornmeal
All-Purpose Pizza Sauce
1 28 ounce crushed tomatoes 1 ½ teaspoon red wine vinegar ½ teaspoon granulated garlic or garlic powder ½ teaspoon dried basil ¼ teaspoon dried oregano ¼ teaspoon dried thyme ¼ teaspoon ground black pepper ¼ teaspoon salt ¼ cup water
Fresh Tomato Marinara Sauce
2 ounce pancetta, chopped (optional) ⅓ cup finely chopped onion (1 small) 4 cloves garlic, minced 1 tablespoon olive oil 2 pound fresh roma tomatoes, peeled, seeded, and chopped (about 3 cups), or one 28-ounce can whole peeled roma tomatoes, drained and chopped ½ cup dry red wine 1 teaspoon balsamic vinegar ½ teaspoon salt ½ teaspoon ground black pepper ½ cup snipped fresh basil
Spicy Puttanesca Sauce:
Add 1/2 cup chopped pitted kalamata or ripe olives, 1 tablespoons capers and 1/2 teaspoon crushed red pepper.Nutrition Analysis: 31 calories, 1 g protein, 6 g carb., 1 g total fat (0 g sat. fat), 0 mg cholesterol, 2 g fiber, 10% Vitamin A, 10% Vitamin C, 220 mg sodium, 3% calcium, 5% iron
Tomato Basil-Pesto Sauce:
Whisk in 1/2 cup Pesto alla Genovese (see recipe) into the pasta sauce. Taste and add more if desired.Nutrition Analysis: 89 calories, 2 g protein, 6 g carb., 7 g total fat (1 g sat. fat), 1 mg cholesterol, 1 g fiber, 12% Vitamin A, 11% Vitamin C, 165 mg sodium, 5% calcium, 7% iron
Garlic-Robusto Sauce:
Add 2 to 3 tablespoon of garlic oil (see Caramelized garlic recipe) and 1/2 teaspoon crushed red pepper. Nutrition Analysis: 42 calories, 1 g protein, 5 g carb., 3 g total fat (0 g sat. fat), 1 g fiber, 10% Vitamin A, 10% Vitamin C, 136 mg sodium, 2% calcium, 5% iron Place sauce in an airtight container. Seal and chill in the refrigerator for up to 3 days or freeze for up to 3 months.
