½ cup apricot nectar 1 teaspoon cornstarch ¼ teaspoon ancho chili powder or chili powder ⅛ teaspoon salt ⅛ teaspoon ground nutmeg

Nutrition Facts per meatball:

38 cal., 2 g total fat (1 g sat. fat), 8 mg chol., 78 mg sodium, 3 g carb., 0 g dietary fiber, 3 g protein.